A favorite for me in the morning when I think I deserve a treat without busting the healthy lifestyle I am choosing for myself…
16 OZ – crushed ice
Two Scoops – vanilla protein powder
2 – tablespoons instant coffee
1 – tablespoon instant sugar free Cappuccino powder
1/2 – tablespoon cocoa powder
12 oz – water (or mix it with Almond Silk)
1-2 oz – sugar free caramel syrup
Mix everything in a blender (my Ninja works great!) and blend until smooth….
Enjoy! Makes about 33 oz total…
Dan
Walser Auto Campus | Wichita 
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